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  • Writer's pictureDr. Karuturi Subrahmanyam

Dark Underarms - Natural Home Remedies

Dark underarms can be a source of embarrassment for many people, especially during the summer months when sleeveless clothing is popular. Fortunately, there are several natural remedies that can help lighten the skin in this area without resorting to harsh chemicals. Here are some effective and easy-to-use home treatments for dark underarms.

1. Lemon

Lemon is known for its natural bleaching properties and is rich in vitamin C, which helps in skin lightening.

How to Use:

• Cut a lemon in half and rub it directly on the darkened area for a few minutes.

• Leave the juice on for about 10 minutes before rinsing it off with lukewarm water.

• Moisturize the area afterwards, as lemon can be drying.

2. Potato

Potatoes contain natural bleaching agents and are less likely to cause skin irritation.

How to Use:

• Slice a potato and rub a piece on your underarms for about 5-10 minutes.

• Alternatively, you can grate the potato, extract the juice, and apply it to the darkened area with a cotton ball.

• Let it sit for 15 minutes before washing it off with lukewarm water.

3. Cucumber

Cucumber not only lightens the skin but also soothes and cools the area.

How to Use:

• Rub thin slices of cucumber on your underarms.

• You can also blend cucumber to extract the juice and apply it with a cotton ball.

• Leave it on for about 15 minutes before rinsing off.

4. Baking Soda

Baking soda acts as an exfoliant, removing dead skin cells that can contribute to darkening.

How to Use:

• Mix baking soda with water to create a thick paste.

• Gently scrub your underarms with this paste for a couple of minutes.

• Rinse thoroughly with lukewarm water.

• Repeat this process a few times a week for best results.

5. Coconut Oil

Coconut oil contains vitamin E, which can help lighten and moisturize the skin.

How to Use:

• Massage a few drops of coconut oil into your underarms for about 10-15 minutes before taking a shower.

• Rinse with mild soap and lukewarm water.

• Repeat daily for best results.

6. Apple Cider Vinegar

Apple cider vinegar contains mild acids that can help lighten dark underarms and kill bacteria.

How to Use:

• Mix two tablespoons of apple cider vinegar with two tablespoons of water.

• Apply the mixture to your underarms with a cotton ball.

• Leave it on until it dries before rinsing it off with cool water.

• Use this remedy a few times a week.

7. Aloe Vera

Aloe vera has antibacterial properties and helps to soothe and lighten the skin.

How to Use:

• Extract fresh aloe vera gel from a leaf.

• Apply it directly to your underarms and leave it on for about 15-20 minutes.

• Rinse with lukewarm water.

• Repeat daily for effective results.

Tips for Prevention

• Maintain Hygiene: Regularly wash your underarms with mild soap and water to prevent the buildup of dead skin cells.

• Avoid Harsh Chemicals: Use natural or mild deodorants and avoid products that contain alcohol or fragrances that can irritate the skin.

• Exfoliate Regularly: Gentle exfoliation can help remove dead skin cells and prevent darkening.

• Wear Loose Clothing: Tight clothing can cause friction and irritation, leading to dark underarms.

When to See a Doctor

If natural remedies do not improve the appearance of your dark underarms or if you experience itching, swelling, or any other unusual symptoms, it is important to consult with a doctor. There could be underlying medical conditions such as acanthosis nigricans that require professional treatment.

By incorporating these natural remedies into your skincare routine and maintaining good hygiene practices, you can achieve lighter and healthier underarms.

Dr. Karuturi Subrahmanyam, MD, FRCP (London), FACP (USA)

Internal Medicine Specialist

Kify Hospital



Phone : 85000 23456

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