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  • Writer's pictureDr. Karuturi Subrahmanyam

Increasing Hair Growth - Natural Home Remedies

Hair is more than just a part of our appearance. It also reflects our personality, style, and health. However, many things can affect how our hair grows and looks, such as our genes, hormones, stress, diet, and pollution. Some people may have problems with hair loss, thinning, or slow growth because of these factors.

Luckily, there are some natural ways to improve our hair condition and make it grow faster. These ways are simple, cheap, and safe to use. They can also help our scalp and overall health in other ways. Here are some of the best natural ways to increase hair growth:

  • Massage: Massaging the scalp with our fingers or a brush can help the blood flow better and wake up the hair roots. This can make the hair grow faster and thicker. We can also use oils or masks to feed our hair while massaging. Some of the best oils for hair growth are coconut oil, olive oil, castor oil, and almond oil. We can also add some drops of essential oils like rosemary, lavender, peppermint, or tea tree to make it more effective.

  • Aloe vera: Aloe vera is a plant that has many good things for hair care. It can make the scalp moist, smooth, and calm. It can also fight inflammation, dandruff, and fungus that can stop hair growth. We can use fresh aloe vera gel or juice on our scalp and hair, or mix it with other things like honey, lemon, or egg.

  • Fenugreek: Fenugreek is a herb that has been used for a long time in Indian medicine. It has proteins, vitamins, minerals, and plant hormones that can boost hair growth and prevent hair loss. We can soak fenugreek seeds overnight and make them into a paste. We can put this paste on our scalp and hair and leave it for 30 minutes before washing it off. We can also add yogurt, coconut milk, or olive oil to the paste for more nourishment.

  • Onion juice: Onion juice has a lot of sulfur, which is a key element for hair growth. It can also make the blood flow better to the scalp and stop infections that can harm the hair roots. We can get onion juice by grating or blending an onion and squeezing out the juice. We can put this juice on our scalp and hair and leave it for 15 minutes before cleaning it off. We can also mix onion juice with honey, aloe vera, or coconut oil to reduce the smell and increase the benefits.

  • Egg: Egg has a lot of protein, biotin, iron, zinc, and other nutrients that are important for hair growth. It can also make the hair strong, soft, and shiny. We can beat an egg and put it on our scalp and hair as a mask. We can leave it for 20 minutes before rinsing it off with cold water. We can also add olive oil, honey, or yogurt to the egg for more conditioning.

These are some of the natural ways to help us increase our hair growth naturally. However, we should also take care of what we eat, how we live, and how we feel to keep our hair healthy. We should eat foods that have a lot of protein, iron, vitamins, and omega-3 fats. We should drink enough water and avoid smoking, drinking alcohol, and having too much caffeine. We should exercise often and sleep well. We should avoid harsh chemicals, hot tools, and tight hairstyles that can damage our hair. We should be gentle with our hair when we wash it dry it ,and comb it.

By following these tips and using these natural ways regularly ,we can make our hair better and more beautiful .We can also enjoy the good things these ways have for our skin and overall health .We should remember that hair growth takes time and patience ,so we should not give up easily .With constant care and attention ,we can have lovely and long locks naturally.

Dr. Karuturi Subrahmanyam, MD, FRCP (London), FACP (USA)

Internal Medicine Specialist

Kify Hospital



Phone : 85000 23456

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