Having a shinning face is a sign of health and beauty that many people desire. However, your skin can be affected by various factors such as pollution, stress, sun exposure, and aging. These can make your skin dull, dry, and wrinkled. If you want to improve your skin glow and complexion, you don’t need to spend a lot of money on cosmetic products and treatments that may have side effects. You can use some natural home remedies that are effective and safe for your skin. Here are some of them:
Coconut oil: Coconut oil is a natural moisturizer that can nourish and hydrate your skin. It can also protect your skin from damage and infections with its anti-inflammatory, antioxidant, and healing properties. To use coconut oil, massage a small amount onto your face and leave it on for a few minutes before washing it off with your normal cleanser.
Aloe vera: Aloe vera is a plant that has many benefits for your skin. It can soothe, heal, and regenerate your skin cells. It can also improve your skin elasticity and reduce signs of aging with its vitamins and antioxidants. To use aloe vera, cut a leaf and scoop out the gel. Apply it directly to your face and let it dry. Rinse it off with lukewarm water.
Honey: Honey is a natural humectant that can draw moisture to your skin and keep it hydrated. It can also prevent and treat acne, eczema, and psoriasis with its antibacterial and anti-inflammatory properties. To use honey, apply a thin layer to your face and leave it on for 15 to 20 minutes. Wash it off with warm water.
Turmeric: Turmeric is a spice that can boost collagen production, reduce inflammation, and fight free radicals with its curcumin compound. It can also brighten your skin tone and fade scars and blemishes. To use turmeric, mix a pinch of it with some honey or yogurt and apply it to your face. Leave it on for 10 to 15 minutes and rinse it off with cold water.
Lemon juice: Lemon juice is a natural source of vitamin C, citric acid, and antioxidants that can improve your skin glow and health. It can also exfoliate your skin, lighten dark spots, and enhance your skin firmness and elasticity. To use lemon juice, dilute it with some water and apply it to your face with a cotton ball. Avoid the eye area and any cuts or wounds. Leave it on for 10 minutes and wash it off with cold water.
Milk: Milk is a dairy product that contains tyrosine, lactic acid, and vitamins A and D that can benefit your skin. It can gently cleanse your skin, remove dead skin cells, and improve your skin tone and texture. To use milk, soak a cotton pad in some milk and wipe your face with it. You can also add some honey or turmeric to it for extra benefits.
These are some of the natural home remedies that you can try to get a shinning face. However, you should also follow a healthy lifestyle that includes drinking enough water, eating a balanced diet, getting enough sleep, and managing stress. You should also wear sunscreen daily and avoid smoking and excessive alcohol consumption. These habits can help you maintain your skin health and glow in the long run.
Dr. Karuturi Subrahmanyam, MD, FRCP (London), FACP (USA)
Internal Medicine Specialist
Kify Hospital
Danavaipeta
Rajahmundry
Phone : 85000 23456
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