Many men desire to have a thick and full beard and mustache, as they are considered as signs of masculinity and attractiveness. However, not everyone can grow facial hair easily or quickly. Some factors that affect beard and mustache growth are genetics, hormones, nutrition, lifestyle, and health conditions.
If you are looking for some natural ways to stimulate your facial hair growth, you may want to try some of these home remedies that are easy and safe to use.
Coconut Oil Massage
Coconut oil is a natural moisturizer that can nourish your skin and hair follicles. It also has antibacterial and antifungal properties that can prevent infections and inflammation. To use coconut oil for beard and mustache growth, you need to:
Warm up some coconut oil in a microwave or a double boiler.
Massage the oil gently into your beard and mustache area for about 15 minutes.
Leave the oil on your face for another 30 minutes or overnight.
Wash it off with warm water and a mild soap.
Repeat this process 2-3 times a week.
Cinnamon Lemon Mix
Lemon is rich in vitamin C, citric acid, and calcium that can help reduce dandruff and boost collagen production. Cinnamon is a spice that can improve blood circulation and stimulate hair growth. To use cinnamon lemon mix for beard and mustache growth, you need to:
Mix one teaspoon of cinnamon powder with two tablespoons of lemon juice in a small bowl.
Apply the mixture to your beard and mustache area with a cotton ball or a brush.
Leave it on for about 20 minutes.
Rinse it off with cold water.
Repeat this process once a week.
Amla Oil
Amla, or Indian gooseberry, is a fruit that is rich in vitamin C, antioxidants, and minerals that can promote hair growth and prevent hair loss. Amla oil is an extract of amla that can be applied to your beard and mustache area to stimulate hair follicles. To use amla oil for beard and mustache growth, you need to:
Buy some pure amla oil from a health store or online.
Massage the oil gently into your beard and mustache area for about 10 minutes.
Leave the oil on your face for another 20 minutes or overnight.
Wash it off with warm water and a mild soap.
Repeat this process 2-3 times a week.
Exfoliation
Exfoliation is the process of removing dead skin cells, dirt, and oil from your face. This can help unclog your pores, improve blood flow, and stimulate hair growth. To exfoliate your beard and mustache area, you need to:
Use a gentle scrub or a facial brush to gently rub your face in circular motions.
Focus on the areas where you want to grow more hair.
Rinse your face with warm water and pat it dry with a soft towel.
Apply a moisturizer or an oil to hydrate your skin and hair follicles.
Repeat this process once a week.
These are some of the natural home remedies that can help you grow your beard and mustache faster. However, you should also keep in mind that these remedies may not work for everyone or may take some time to show results. You should also consult your doctor before trying any of these remedies if you have any medical condition or allergy. Remember that patience and persistence are key to achieving your desired facial hair look.
Dr. Karuturi Subrahmanyam, MD, FRCP (London), FACP (USA)
Internal Medicine Specialist
Kify Hospital
Danavaipeta
Rajahmundry
Phone : 85000 23456